Judo & Japanese Jiu Jitsu
With its origins in Japanese Jiu Jitsu, Judo is a modern martial practice with its roots in the traditional. Our Judo & Jiu Jitsu programs are suited for anyone over 7 years of age and can be practiced safely for a lifetime. Judo & Jiu Jitsu practitioners come from all age groups, body types and levels of conditioning. In addition to self-defense, training in Judo increases self-confidence, physical fitness, agility, physical strength, character formation, and positive state of mind.
Prospective students may come and watch a class at any time and participate with some basics if they have signed a waiver.
For a specific focus on Jiu Jitsu and groundwork, our Thursday class is divided for Jiu Jitsu groundwork from 7:30 till 8:15. The jiu jitsu class will then adjourn and the remainder of the evening will be focused on a variety of judo training.